Mountain Baby HypnoBirthing® Classes

About the Class...

The course is taught in five 2.5 hour classes. Pregnant women attend classes with the support person of their choice - husband, life partner, other family member, doula etc. Classes are offered either in a group or private setting.

When you attend a HypnoBirthing class, you will receive the following:

  • 12.5 hours of interactive instruction
  • Latest edition of the HypnoBirthing textbook
  • Audio tracks for relaxation and affirmations
  • Evidence-based educational handouts
  • Handouts of positive imagery for visualizations
  • Written affirmations for both mother and birthing companion
  • Scripts for relaxation and deepening techniques
  • Handouts for prenatal bonding with baby
  • Prompts for self-advocacy
Class Benefits
Skills & Benefits You Can Expect to Take Away from the 5-Week Series

Empowers parent with techniques to achieve a calm, gentle birth

Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.

Helps keep oxygen supplied to baby during birthing

Reduces and often eliminates fatigue during labor, leaving the mother alert, fresh and energized to bond with her baby following birth

Greatly reduces and often eliminates the need for chemical painkillers and drugs

Teaches deep levels of relaxation to eliminate the fear that causes tension and pain

Gives the birthing companion an integral role in the birthing

Embraces the concept of pre-birth parenting

Class Options

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Hypnobirthing Group Class: $375

The full 5-week series in a small group setting (no more than 5 couples)

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Hypnobirthing Private Class: $600

Enjoy the series in the comfort of your home, on your own schedule with more personalized attention

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Doula Services: $675

Full doula services to support and realize your birth vision

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Hypnobirthing Class & Doula Care: $925

5-week class series and securing Katja as your doula early

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